Fennel Seed Or Sounf has following benefits:

• Helps Regulate Blood Pressure
• Reduce Water Retention
• FennelTea for Constipation, Indigestion, IBS & Bloating
• Fennel SeedsReduce Asthma Symptoms
• Helps Purify Blood
• Improves Eyesight
• According to Ayurveda
• Great for Acne